About your download

Headspace - meditation is an application that introduces the user to meditation and its numerous benefits for mind, body, and spirit. With bitesize guided meditations for the beginner, it's easy to take your first steps into this intriguing practice which has aided the lives of people for thousands of years.

How to install your download?

Find your file:
Check your downloads folder.
With Windows use Control + J
With Mac use Shift + Command + J
Once you have located your download:
Click in your Download file!
Follow the installer instructions.
Install help

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