About your download

If you are a regular fitness enthusiast or just a casual athlete looking for a simple and easy-to-use interval timer to keep track of your workout or training time, then you've just found the perfect solution!

This free app allows you to create a customized interval timer for running, cycling, or any other type of workout. With this handy timer, you can keep track of your exercise routines and keep a record of the time you've spent on each activity. It works like a real timer, and once you start the app, it will countdown until you're ready to stop.

How to install your download?

Find your file:
Check your downloads folder.
With Windows use Control + J
With Mac use Shift + Command + J
Once you have located your download:
Click in your Download file!
Follow the installer instructions.
Install help

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