Estiramientos Musculares APK for Android

Estiramientos Musculares: The Best Exercises for Flexibility

Estiramientos Musculares is an Android app developed by Doctor Apps that provides users with a variety of stretching and flexibility exercises that can be done in the comfort of their own homes. This free app is perfect for those looking to relieve muscle pain and improve flexibility. The app includes detailed information on different types of stretches, including top stretches for calves, quadriceps, hamstrings, abductors, and pectorals, among others. Additionally, users can find exercises for preventing lower back pain, stretches necessary for cyclists, and stretches divided by muscle groups. The app also includes information on the importance of stretching for athletes and seven stretches that can reduce muscle pain. The app also includes step-by-step instructions and a gallery of images to guide users through each exercise. With Estiramientos Musculares, users can say goodbye to the days of needing to go to a gym or class for stretching.