Neend Relax Sleep Meditate - A Free Meditation App
Neend: Relax Sleep Meditate is a meditation, sleep, and stress relief app based on the ancient Vedic traditions. It is a free Indian meditation app which helps you to relax, meditate, sleep, and also helps you reduce stress.
You will get to know about various techniques and practices that will help you to sleep better, relax, and also relieve stress. There are various methods that are used in this app and they have been tried and tested by the experts.
There are various methods that are used in the app and they have been tried and tested by the experts.
In the first method, you will be listening to relaxing music and white noise that will help you to fall asleep. The music will be in the background and you will be able to fall asleep without any worries.
Another method that is included in the app is called "Breathe". In this method, you will be guided in a breathing exercise that will help you relax and also relieve stress.
You can also listen to bedtime stories that can help ease your mind and help you get to sleep.
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